Coach Rollpiece
steven roller
Hi everyone! My name is Steven Roller and I develop high performance athletes in the Lower Mainland. Since 2009, I've coached hundreds of high school and college athletes, helping them to take their physical and mental game to the next level.
​
From football, to baseball, basketball, and soccer... the goal is to be the most explosive, athletic, and resilient athlete on the field.
​
Data driven results are king in todays high performance landscape. We utilize metrics to help prevent injuries, as well as track performance over time. Numbers don't lie.
​​
With access to the best training environment, time-tested training programs, and rehab professionals, you're going to love learning what high performance feels like.
​
​
Performance Programs
Senior
High School
Athlete Development
Program
Junior High School Athlete Development Program
BAseball
Pitcher velocity development program
-
Building fundamentals while you're growing
-
Long term development focus
-
Safety and confidence in the gym
-
Assessments and Goal Setting
-
In-person training sessions
-
Full take home programming
-
You already work hard, make every rep count!
​
-
Comprehensive throwing, strength, and athleticism program
-
Arm care essentials
-
Average 3-5 mph offseason gains
SUCCESS STORIES
"I trained with Roller during my senior year of high school, and to this day I believe it's what has benefited me more than anything I've ever done in my baseball career. Not only is getting stronger important, but I learned proper patterns to move my body with maximal efficiency. If 6-8mph in an off-season doesn't tell you anything, I don't know what else would. Nothing but good things to say about Rollpiece Training Systems"
Adam Maier
Atlanta Braves (FLC)
UBC, University of Oregon
2019 PBL MVP and Top Pitcher
"Steven Roller provides guidance and programming to athlete that translates to success on the field. He prioritizes injury prevention and strength equally to give athletes the best chance possible of achieving their goals" - 89 to 92mph in 8 weeks.
Joe Sinclair
​
Tokushima Indigo Sox (Japan Pro League)
Cochise CC, U of Mary
2019 PBL Pitcher Most Ks- 10o Ks
"I have been working with Steven Roller for the past 2 years and he was the one person that got me to love lifting and training. The guy has a ton of knowledge and he is very fun to work with."
Liam Bates
Cloud County CC
STeven Roller
Bsc, cscs
We are currently booking athletes at both facilities
​
Drop me a message for further program details, or request a free phone consult to find the right program for you!